Italian roast chicken salad(yi da li kao ji rou sha la )

Italian roast chicken salad

Introduction:

"I'm always attracted by the beautiful Western food. Recently I often eat chicken, so I changed the Italian roast chicken salad with olive oil and black vinegar to the following. It's also called Italian grilled chicken salad because it still contains Italian elements - Italian Sauce. People who are interested in food culture should know that Italians are more authentic about traditional food. They basically operate according to the traditional menu and never try to change it. But we don't open authentic Italian restaurants. DIY doesn't get in the way at home. Hehe, you can use whatever materials you have. The ever-changing menu changes, let us this group of amateur food lovers, can continue to dig more surprise collocation, never tired. The delicious sauce is the essence of the salad. The salad is delicious, and it's all seasoned. Italian food pays attention to the original flavor, fresh and elegant sauce can make the taste better. Italian Sauce, no one knows which is the most authentic and changeable raw material. As long as you match it properly, you can render the food incisively and vividly. Olive oil is an essential ingredient in Italian vinegar. Olive oil is generally divided into virgin olive oil and pure olive oil. In order not to damage the flavor and aroma of olive oil, virgin olive oil is usually eaten directly without heating, while pure olive oil is mainly cooked by heating. This salad is made with virgin olive oil and Italian salad dressing. Italian salad dressing contains white wine vinegar, vanilla, basil and so on, with olive oil mixed into juice, taste very special

Production steps:

Step 1: prepare raw materials.

Step 2: Sprinkle the chicken breast with salt, white pepper, chili powder and 1 tbsp olive oil. Mix well.

Step 3: marinate for 10 minutes.

Step 4: melt the butter in a pan.

Step 5: fry the marinated chicken for 2 minutes on both sides.

Step 6: put it out for use.

Step 7: Sprinkle chicken with chili powder and put it on the baking plate.

Step 8: preheat the oven 175 degrees, put in the baking tray, middle 175 degrees, 15 minutes, turn over halfway.

Step 9: take out the chicken after it is cooked, cool it slightly and cut it into small pieces.

Step 10: mix Italian salad dressing with olive oil to make sauce.

Step 11: place the washed and shredded lettuce and sliced cherry on the plate.

Step 12: drizzle with sauce.

Materials required:

Chicken breast: one piece

Lettuce: moderate

Virgin fruit: moderate

Olive oil: 4 tbsp

Butter: 20g

Salt: 1 teaspoon

White pepper: 1 / 2 teaspoon

Chili powder: 2 tablespoons

Italian salad dressing: right amount

Until the next time the sauce is completely mixed into the sauce, be sure to add a little more vinegar when separating.

Production difficulty: Advanced

Process: Baking

Production time: half an hour

Taste: salty and sweet

Chinese PinYin : Yi Da Li Kao Ji Rou Sha La