Cauliflower with mushroom(ye cai hua pei dong gu niang )

Cauliflower with mushroom

Introduction:

Because of its rich nutrition, tender and smooth meat and unique flavor, Lentinus edodes has long been known as "mountain treasure" and is the best material for cooking high-grade dishes. Long term consumption of Lentinus edodes can also prevent liver cirrhosis, inhibit cholesterol and promote human metabolism. Cauliflower is a kind of nutritious vegetable. The content of vitamin C is high. There are a variety of indole derivatives, which can improve the activity of aromatics hydroxylase in liver and enhance the ability to decompose carcinogens. "

Production steps:

Materials required:

Cauliflower: moderate

Fresh mushrooms: appropriate amount

Minced pork: right amount

Scallion: right amount

Starch: right amount

Oil: right amount

Soy sauce: right amount

Fuel consumption: moderate

Appropriate amount: sugar

matters needing attention:

Production difficulty: ordinary

Process: boiling

Production time: half an hour

Taste: Maotai flavor

Chinese PinYin : Ye Cai Hua Pei Dong Gu Niang