Medicated chicken foot soup(yao shan ji jiao tang )

Medicated chicken foot soup

Introduction:

Efficacy: tonifying qi and nourishing blood, moistening and brightening eyes, dizziness and dizziness, increasing skin elasticity

Production steps:

Step 1: clean chicken feet with water, remove toenails and set aside.

Step 2: prepare Angelica sinensis, Astragalus membranaceus, red jujube, longan meat and Chinese wolfberry, wash them with water and set them aside.

Step 3: put water in the pot and bring to a boil. Put the cleaned chicken feet in the pot and boil for 10 minutes. Remove the bleeding water and rinse it with cold water.

Step 4: put all the ingredients into the soup pot, add some water; cook for 10 minutes on high heat, turn to low heat after the water is boiling, and simmer for 60 minutes on low heat.

Step 5: add the right amount of salt to eat.

Materials required:

Chicken feet: 500g

Angelica: right amount

Astragalus: 5-6 G

Red dates: 6

Longan meat: 15-20 pieces

Chinese wolfberry: 10g

Ginger: 3 slices

Salt: right amount

Note: 1. Angelica has the effect of tonifying blood circulation, regulating menstruation and relieving pain, moistening intestines and defecating. It is used for blood deficiency, vertigo, palpitation, irregular menstruation, dysmenorrhea, deficiency cold and abdominal pain, especially for women with irregular menstruation or often menstrual pain. 2. Jujube has the effects of strengthening spleen and stomach, tonifying qi and blood, nourishing blood and calming the nerves, but it is dry and hot in nature, so it is best to remove the nucleus when using. 3. Chinese wolfberry is good for eyesight and chicken feet are rich in collagen. Eating more makes skin smooth and elastic.

Production difficulty: simple

Technology: pot

Production time: one hour

Taste: light

Chinese PinYin : Yao Shan Ji Jiao Tang