Fried sliced pork with orange peel(shuang se chen pi chao rou pian jia yi dian xin yi )

Fried sliced pork with orange peel

Introduction:

"It's cold. It's very important to raise the spleen and stomach, so I've added ginger to my dishes to drive away the cold! I've fried this dish before, but I didn't let tangerine peel off at that time. This time, I add tangerine peel, which has a little fragrance of tangerine peel. The so-called two colors are orange (tangerine peel, carrot) and green (green pepper, green onion). Tangerine peel is dried in the shade or in the sun. Jupi Xinsan is warm and fragrant. It is good at regulating qi and can enter the spleen and lung. Therefore, it can not only disperse lung qi and block it, but also can move in the middle of Qi. It is used for lung qi stagnation, chest diaphragm fullness, spleen stomach qi stagnation and abdominal distention. In addition, tangerine peel can also be used in the treatment of stomach disharmony, nausea and vomiting. If the stomach is cold and vomiting, it can be used with ginger; if the stomach is hot and vomiting, it can be used with Zhuru, Huanglian and other drugs. "

Production steps:

Step 1: main ingredient: pork 300g, the ratio of fat to lean is about 3:7.

Step 2: Ingredients: a carrot, with 300g of pork, small one is OK, if the amount of pork is large, choose a larger one.

Step 3: Material: medium size green pepper 1, my green pepper is bigger, use 2 / 3 appearance.

Step 4: Material: tangerine peel.

Step 5: Ingredients: onion, ginger and garlic.

Step 6: Materials: the oil and salt used in the frying process is too common, so I won't take photos. This is starch (corn, sweet potato can be), the actual use of less than so much, half of the appearance.

Step 7: Material: cooking wine. Note: there is soy sauce in the picture. Considering that the color of the meat will be darker, it's not good to match. I'm useless.

Step 8: Step 1: wash tangerine peel and cut into strips with water bubble.

Step 9: Step 2: cut carrots and green peppers into strips and set aside (if you have a good knife, cut them into shreds!).

Step 10: Step 3: mix pork with half a teaspoon starch.

Step 11: Step 4: heat the pot, pour in a little oil, when the oil is hot, pour in the mixed pork and stir fry for a while.

Step 12: Step 5: when the pork turns white, put it out immediately and put it on a plate.

Step 13: Step 6: add a little oil to the pot, heat it up, add onion, ginger, garlic and cut tangerine peel together, and saute until fragrant. Note: still moderate fire is enough.

Step 14: stir fry the carrots and green peppers for a while. Step 7: stir fry the carrots and green peppers together.

Step 15: Step 8: when the shredded carrots and green peppers are 5 mature, add the fried meat slices, stir fry together for about one minute, turn off the heat, add salt and stir well.

Step 16: stir well and remove. This is my finished product. One for each! Chef himself diet, only a little taste of the next taste, there is indeed a bit of tangerine peel fragrance.

Materials required:

Pork: 300g

Green pepper: 1

Carrot: 1

Tangerine peel: About 25g per piece

Onion: one

Ginger: 1 small piece

Garlic: 4 cloves

Cooking wine: moderate

Starch: half a teaspoon

Oil: a little

Salt: 1 tbsp less

Note: if the tangerine peel for fresh orange peel or orange peel, better! After the dried tangerine peel is soaked in water, if you have time, you'd better marinate the raw meat with tangerine peel for a while, so that the fried pork tastes more fragrant. When frying vegetables, the heat is very important. If you want to have a good color, the vegetables in it are usually stir fried in a big fire. The weight of green pepper and shredded carrot can be added or subtracted according to personal preference.

Production difficulty: simple

Technology: stir fry

Production time: half an hour

Taste: slightly spicy

Chinese PinYin : Shuang Se Chen Pi Chao Rou Pian Jia Yi Dian Xin Yi