Fried pig red with celery(qin cai chao zhu hong )

Fried pig red with celery

Introduction:

"It's been a while since I joined the gourmet world. I steal the fruits of JM's work every day. I envy JM's skillful hands. I always want to share the fruits of my work with you, but I don't know how to do it. Today is a big try. I hope you JM don't laugh!"

Production steps:

Step 1: main ingredients: 250 grams of pig red, 200 grams of celery.

Step 2: wash the pig red and cut it into pieces; wash the celery and cut it into strips, shred the ginger, and chop the garlic.

Step 3: heat up the pan, add some oil, heat up, pour in garlic and ginger and fry until fragrant.

Step 4: pour in celery and pig blood, stir fry with salt.

The fifth step: after that, transfer chicken essence, cooking wine, sesame oil and pot.

Step 6: color, fragrance and taste are complete, and I feel good about myself.

Step 7: another one. It's delicious and refreshing. You should eat some at the right time.

Materials required:

Pig red: moderate amount

Celery: moderate

Ginger: right amount

Garlic: right amount

Oil: right amount

Salt: right amount

Cooking wine: moderate

Chicken essence: appropriate amount

Sesame oil: appropriate amount

Note: it is said that pig blood is rich in protein and iron. The zinc, copper and other trace elements in pig blood can enhance human immune function and anti-aging effect. In addition, the lecithin in pig blood can inhibit the damage of low density lipoprotein cholesterol to the body and help to prevent atherosclerosis. It is an ideal food for the elderly and patients with hypertension, coronary heart disease, hyperlipidemia and cerebrovascular disease. Hehe, it's also from my online search, for reference only.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Qin Cai Chao Zhu Hong