"Fried sea bass slices with scallion in soy sauce" river fresh meal(lu yu jing dian chi fa jiang bao da cong lu yu pian he xian can )

"Fried sea bass slices with scallion in soy sauce" river fresh meal

Introduction:

1. Introduction to cooking methods: 1. Wash the sea bass, cut the fish into fillets with a blade, and add onion and ginger powder, pepper powder, fine salt, cooking wine and appropriate amount of dry starch slurry to make them for about 10 minutes; 2. Pour oil into the pan, stir fry the ginger slices until fragrant, and then stir fry the fillets until discolored 3. Add scallion partner Douban sauce in oil pan, stir fry with slow fire, then add scallion, stir fry several times, pour in proper amount of soy sauce, clear water, stir fry for a while with high fire, finally add sea bass slices, stir fry, collect sauce and seasoning, then put them on the plate. Features: 1. Low carbon, low oil temperature, no lampblack operation, common ingredients, reasonable ingredients configuration, balanced nutrition, simple cooking, complete color, fragrance and shape, appropriate, smooth and peaceful dishes. 2. The dishes are bright in color, with Scallion fragrance and delicious smell. The meat is delicate, tender and smooth, appetizing and refreshing. The taste is rich and delicate, and rich in nutrition. 2. Brief introduction to the cooking method of garlic seedling radish perch soup: 1. Wash the perch, remove the fish meat with a blade, cut the fish bone into inches, fry in the pot, add enough water, cover the pot, and blanch the soup with high fire; 2. After the soup is blanched, add the white radish and stew it with slow fire; 3. After the white radish is stewed, add garlic leaves, mix well and seasoning, and then out of the pot. Features: 1. [autumn and winter green shield] - "garlic radish perch soup" is based on the diet of the military career in Beijing. The ingredients of the dish are processed perch slices, and the remaining fish bones are used as the base material of the soup. The cooking is simple, delicious, delicious, nutritious, healthy, natural, economical and close to people's life. 2. The ingredients are reasonable, nutritious and balanced It's simple, full of color, fragrance and shape, and the dish name is appropriate and smooth; 3

Production steps:

Materials required:

Sliced Bass: 200g

Bass head: 2

Fish keel: appropriate amount

Fish tail: moderate amount

Green pepper: 50g

Starch: a little

Shredded white radish: 200g

Olive oil: 25ml

Water: 1500ml

White rice: a bowl

Scallion: 350g

Onion and ginger: a little

Salt: with taste

Pepper: 3G

Cooking wine: 5ml

Onion partner Douban sauce: About 25g

Garlic leaf: 20g

White granulated sugar: with taste

Ginger: 1 tablet

matters needing attention:

Production difficulty: ordinary

Technology: explosion

Production time: 10 minutes

Taste: onion

Chinese PinYin : Lu Yu Jing Dian Chi Fa Jiang Bao Da Cong Lu Yu Pian He Xian Can