Sweet potato, coconut juice, sago, egg syrup
Introduction:
"Taro is rich in nutrition, good in color, fragrance and taste. It was once regarded as the king of vegetables. According to the determination, every 100 grams of fresh taro contains 5.15 grams of protein, 0.28 grams of fat, 12.71 grams of carbohydrate, 170 mg of calcium and 80 mg of phosphorus. Its protein content is 2.1 times of yam. It has the effects of dispersing and regulating qi, detoxifying and tonifying spleen, clearing heat and relieving cough. There are many ways to cook taro, such as burning, frying and stewing. When it is stewed and burned with chicken and pork, it tastes fragrant but not greasy, crisp but not rotten. It has always been a must-have dish at festivals and festive feasts
Production steps:
Materials required:
Taro: moderate
Coconut juice: right amount
Sago: right amount
Quail eggs: moderate
Sugar: right amount
matters needing attention:
Production difficulty: ordinary
Process: boiling
Production time: half an hour
Taste: light
Chinese PinYin : Xiang Yu Ye Zhi Xi Mi Lu Dan Tang Shui
Sweet potato, coconut juice, sago, egg syrup
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