Stir fried broccoli(qing chao xi lan hua )

Stir fried broccoli

Introduction:

"My son is a man who doesn't like meat. He doesn't like common vegetables. Broccoli is one of the few vegetables he likes."

Production steps:

Step 1: cut the broccoli one by one and cut it in the middle.

Step 2: cut onion, ginger and garlic into pieces.

Step 3: blanch the broccoli in boiling water.

Step 4: put oil in the pot, add onion, ginger and garlic, stir fry until fragrant, add broccoli, stir fry quickly, add soy sauce, salt and monosodium glutamate.

Step 5: install the plate. If a friend comes, you can decorate it. Because it's for your own home, so I'll do it casually.

Materials required:

Broccoli: one

Carrot: two slices

Ginger: right amount

Garlic: right amount

Ginger: right amount

Salt: right amount

Yipinxian soy sauce: right amount

MSG: right amount

Note: personal summary of broccoli blanching, time can not be too long, otherwise rotten is not delicious, also can not be too short, afraid of unripe, raw taste, I fried broccoli, like to put a pint of fresh soy sauce, eat up, taste better

Production difficulty: unknown

Process: firing

Production time: 10 minutes

Taste: light

Chinese PinYin : Qing Chao Xi Lan Hua