Purple temptation @ purple cabbage board(zi se de you huo zi gan lan ban mian )

Purple temptation @ purple cabbage board

Introduction:

"I like purple. Purple is very romantic and comfortable for me. It's also very tempting. Oh ha ha ha, no nonsense. I believe many people love purple. Purple cabbage is also known as red cabbage, red cabbage, purple cabbage, etc. It's a variety of Brassica oleracea in Cruciferae. Native to the Mediterranean coast of Europe. The leaves are used for food. In recent years, the research results show that the vegetable with darker and brighter color has higher nutritional value. Therefore, as a color vegetable, the consumption of purple cabbage increased, and the cultivation area also developed. Cabbage vegetables, like medicine, can reduce the symptoms of joint pain, and can also prevent throat pain caused by cold. Therefore, arthritis patients had better often eat such vegetables, and in order to prevent throat inflammation caused by cold, in winter and spring season of high incidence of cold season, should also often eat cabbage. I saw that many netizens used purple cabbage to make many delicious dishes on the Internet, and I was ready to move. I saw that purple cabbage was beautiful and fresh in the supermarket, especially when the color attracted me, so I bought it home to make noodles

Production steps:

Step 1: wash and shred the purple cabbage.

Step 2: add water into the blender to beat the pulp and filter out the purple juice.

Step 3: use purple cabbage juice and noodles, add a little bit, so that the proportion of water will not be out of balance.

Step 4: cover the dough with plastic wrap and wake up for 15 minutes.

Step 5: mix the dough again. After kneading the dough well, I like to tear the dough piece by piece with my hands. It should be thick and thin, although I like to tear it piece by piece. (see personal taste) tear off the noodles can be straight into the boiling water pot, while tearing and cooking. Cook the noodles until they come to the surface.
Seasoning as you like. It can also be served with others.

Step 6: finished product picture... Purple board is attractive

Materials required:

Flour: right amount

Purple cabbage: right amount

Seasoning: right amount

Attention: dietotherapy: the amount of vitamin C contained in 200 grams of cabbage is twice that of a citrus. In addition, this kind of vegetable can also provide the human body with a certain number of important antioxidants: vitamin E and vitamin a precursor (β - carrot). These antioxidants can protect the body from the damage of free radicals and contribute to cell renewal. It has the function of strengthening the body, regular consumption can enhance people's vitality

Production difficulty: simple

Process: boiling

Production time: half an hour

Taste: salty and sweet

Chinese PinYin : Zi Se De You Huo Zi Gan Lan Ban Mian