Stir fried fillet with mango, vegetable and pepper(mang guo cai jiao chao li ji rou )

Stir fried fillet with mango, vegetable and pepper

Introduction:

Production steps:

Step 1: cut the tenderloin into strips, add wine, pepper and soy sauce and marinate for 20 minutes.

Step 2: cut mango and pepper into strips, and shred scallion.

Step 3: put mango sauce, soy sauce and water into a bowl to make sauce.

Step 4: heat up the oil in the frying pan, fry the meat and set aside.

Step 5: heat the oil in the frying pan, and stir fry the scallion to change color.

Step 6: add the pepper and stir fry for 2 minutes.

Step 7: add the tenderloin and stir well.

Step 8: add the sauce and stir fry.

Step 9: add mango, stir fry for half a minute, season with salt and pepper.

Materials required:

Tenderloin: 400g

Mango: half

Green pepper: half

Red pepper: half a piece

Shallot: a bar

Mango sauce: 1 tbsp

Soy sauce: 1 tbsp

Water: 3 tbsp

Wine: 1 tbsp

Salt: right amount

Oil: right amount

Pepper: right amount

Note: don't stir fry the mango for too long, keep the mango crisp.

Production difficulty: simple

Technology: stir fry

Production time: half an hour

Taste: salty and sweet

Chinese PinYin : Mang Guo Cai Jiao Chao Li Ji Rou