Orange and lemon juice(xian cheng ning meng zhi )

Orange and lemon juice

Introduction:

"Oranges are sweet, sour and cool. It has the effect of producing body fluid, relieving thirst, appetizing and descending Qi. Normal people eat oranges or drink orange juice after meals, which can relieve greasiness, eliminate food accumulation, quench thirst and sober up. Oranges are rich and comprehensive in nutrition, suitable for all ages. Orange rich in vitamin C, P, can increase body resistance, increase capillary elasticity, reduce blood cholesterol. People with hyperlipidemia, hypertension and arteriosclerosis often eat oranges. Orange contains cellulose and pectin, which can promote intestinal peristalsis, clear intestines and defecate, and eliminate harmful substances in the body. Orange peel is sweet, bitter and warm in nature. It is better than tangerine peel in relieving cough and resolving phlegm. It is a good medicine for treating cold, cough, loss of appetite, chest and abdomen pain. Oranges have almost become synonymous with vitamin C. As a matter of fact, it is rich in vitamin C, which can enhance the body's resistance and expel fat soluble harmful substances from the body. It is a real baoankang antioxidant. Lemon has a strong alkaline, is considered to be a good medicine for the treatment of diseases. It can also promote the blood circulation and calcium absorption of human body. Rich in vitamin C, it can not only prevent cancer and food poisoning, but also reduce cholesterol, eliminate fatigue and enhance immunity. And can overcome diabetes, hypertension, anemia, cold, osteoporosis

Production steps:

Materials required:

Oranges: 2

Lemon: half

Honey: right amount

matters needing attention:

Production difficulty: simple

Process: others

Production time: 10 minutes

Taste: sweet

Chinese PinYin : Xian Cheng Ning Meng Zhi