Steamed sponge gourd with mashed meat(rou ni zheng si gua )

Steamed sponge gourd with mashed meat

Introduction:

"Luffa contains protein, fat, carbohydrate, crude fiber, calcium, phosphorus, iron, citrulline, riboflavin and other B vitamins and vitamin C. It also contains ginsenoside, which is the component of ginseng. It is a home grown vegetable in summer and autumn. It is delicious, smooth, salty for young and old, nutritious and has medicinal value. This year, my father planted more than 10 Luffa trees in his backyard, and the harvest was quite good. In addition to their own food, but also sent a lot of neighbors. "Chanzuiler" has made 25 sponge gourd dishes from its own sponge gourd, forming a series of sponge gourd dishes. Here we introduce them one by one, for the reference of interested friends only. "

Production steps:

Materials required:

Luffa: moderate

Meat stuffing: right amount

Starch: appropriate amount

Soy sauce: moderate

Salt: right amount

MSG: right amount

matters needing attention:

Production difficulty: simple

Process: steaming

Production time: 10 minutes

Taste: Original

Chinese PinYin : Rou Ni Zheng Si Gua