Hibiscus wax gourd(fu rong dong gua )

Hibiscus wax gourd

Introduction:

"Today's dish is called" Furong wax gourd ", which is made with wax gourd and egg white. Wax gourd is a seasonal vegetable in summer and a home dish on the table. There are many effects of wax gourd, let's talk about its weight loss and beauty today. Wax gourd is rich in propanedioic acid, which can effectively control the conversion of sugar into fat in the body, prevent the accumulation of fat in the body, and also consume the excess fat, which has a good weight loss effect. In ancient China, it has been known that wax gourd is a good beauty product. There was a saying that the flesh of wax gourd can make people "look bright". That's because the protein and citrulline contained in wax gourd can moisten the skin and inhibit the formation of melanin. Everyone knows the beauty effect of egg white, which is rich in protein and lecithin, and plays an effective role in maintaining the skin. "

Production steps:

Materials required:

Wax gourd: 500g

Eggs: three

Wolfberry: a little

Starch: appropriate amount

Onion and ginger juice: appropriate amount

Cooking wine: moderate

Oil: right amount

Salt: right amount

matters needing attention:

Production difficulty: ordinary

Process: steaming

Production time: 20 minutes

Taste: light

Chinese PinYin : Fu Rong Dong Gua