Three diced apricot and abalone(xing bao san ding )

Three diced apricot and abalone

Introduction:

"This dish uses only three ingredients: Apricot mushroom, sea sausage and leek. Pleurotus eryngii is rich in protein, carbohydrates, vitamins, calcium, magnesium, copper, zinc and other minerals. It can improve the immune function of the human body, and has anti-cancer, hypolipidemic, gastrointestinal and beauty effects on the human body. The sea sausage and leek can warm the liver and kidney, nourish yin and strengthen yang. Combining the three, we can get the crispness of sea sausage and the tenderness of Pleurotus eryngii

Production steps:

Step 1: take the middle part of Pleurotus eryngii.

Step 2: wash the sausage and set aside.

Step 3: wash a small amount of leeks and set aside.

Step 4: cut apricot mushroom into 1 cm cubes.

Step 5: cut the sausage into 1 cm small pieces.

Step 6: cut leeks into 1 cm segments.

Step 7: prepare onion, ginger and garlic.

Step 8: stir fry sausages with minced ginger in the pot for about 20 seconds. When the sausages swell, they are immediately put on the plate.

Step 9: add garlic slices in another pot, dry stir fried apricot mushroom with shredded green onion, and season with salt.

Step 10: dry stir fried apricot mushroom, then add sea sausage, leek section, immediately turn off the fire and stir well.

Step 11: add a few drops of sesame oil, take out the pot and put it on a plate.

Materials required:

Middle part of Pleurotus eryngii: moderate

Sausage: 200g

Leeks: Ten

Scallion: right amount

Ginger: right amount

Garlic: right amount

Sesame oil: a little

Precautions: 1. Stir fry the sausage in the pot, and it will be cooked as soon as it starts to drum. Over heating will make it old. 2. The sausage can be replaced by other seafood

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Xing Bao San Ding