Braised yellow croaker(hong shao huang hua yu )

Braised yellow croaker

Introduction:

"Fresh yellow croaker is rich in nutrition, soft tissue, easy to digest and absorb. It is delicious whatever you do, or steamed or braised. As long as the method is appropriate, a simple and delicious food will be presented in front of you. Braised yellow croaker is for everyone."

Production steps:

Step 1: after washing the yellow croaker, remove the internal organs and scales.

Step 2: cut the fish three times, then spread a layer of salt evenly and marinate for about 20 minutes.

Step 3: Chop ginger and garlic (more garlic).

Step 4: cool the oil in a hot pan. When the oil temperature is 50% or 60%, put the fish in and fry it yellow.

Step 5: fry on the other side.

Step 6: after frying on both sides, pull out the fish, add ginger and garlic and saute until fragrant.

Step 7: add white sugar and make it fresh.

Step 8: add proper amount of straw mushroom soy sauce.

Step 9: add boiling water, the best end over the fish, stew for a few minutes, remove the foam, cover the pot, turn to low heat stew.

Step 10: when you see that the soup becomes thick, the fish is cooked. Carefully move the fish to the plate (if you are not careful, the fish will be broken). Add shredded carrots, appropriate amount of salt and green onion to the soup, stir fry it, pour it on the fish, and finally add coriander.

Step 11: it's delicious. It's finished in 10 minutes. The daughter complained that she had made two.

Materials required:

Yellow croaker: 2

Scallion: right amount

Ginger: right amount

Garlic: right amount

Shredded carrot: right amount

Coriander: moderate

Salt: right amount

Straw mushroom soy sauce: right amount

Sugar: right amount

Note: 1, yellow croaker is hair, asthma patients and people with allergic constitution should eat with caution; 2, anemia, dizziness and body deficiency are particularly suitable and edible; 3, fried yellow croaker, a little more oil, fried time should not be too long.

Production difficulty: ordinary

Process: firing

Production time: half an hour

Taste: fish flavor

Chinese PinYin : Hong Shao Huang Hua Yu