Meet your ears(shuang er xiang hui )

Meet your ears

Introduction:

"It's a delicious and simple appetizer. It's not only nutritious, but also has high medicinal value. It can improve immunity, anti-cancer, anti-aging, beauty and weight loss. Interested friends might as well try. [the effect of double ears] Tremella is not only a valuable tonic, but also a strong medicine. It is known as the "pearl in bacteria". The royal family of all dynasties regarded Tremella as "the product of prolonging life" and "the elixir of immortality". Tremella fuciformis has the effects of nourishing yin and moistening lung, benefiting stomach and body fluid, strengthening heart and brain. It can improve the detoxification ability of liver, protect liver, improve human immunity, promote bone marrow hematopoietic function, promote lymphocyte transformation, improve immunity, anti-cancer, anti-aging. Auricularia auricula is a kind of edible fungus and medicinal fungus that grows on rotten wood. It is named for its shape like human ear. Auricularia auricula is rich in nutrition, comparable with animal food. It is an excellent natural blood enriching vegetable with high iron content. It is known as "meat in vegetable" and "flower in fungus". Auricularia auricula has the functions of moistening intestines and washing gastrointestinal tract. Auricularia auricula has the effects of Supplementing Qi and stomach, tonifying blood and stopping bleeding, detoxifying and cleansing intestines. It has anti-cancer, immune characteristics, weight loss and beauty, anti-aging

Production steps:

Step 1: main material diagram.

Step 2: soak Xueer and Auricularia auricula for half an hour, then wash them and pick them into small ones.

Step 3: dice ginger, chop garlic, shred red pepper and lemon peel.

Step 4: prepare the sauce, take off the leaves of coriander, cut the stem into pieces and put it into the sauce.

Step 5: soak Mint in warm water for half an hour, then take Mint liquid for standby.

Step 6: blanch black and white fungus in boiling water for about 1 minute.

Step 7: immediately pick up the supercooled River and drain the water for use.

Step 8: put ginger, minced garlic, shredded red pepper, shredded lemon and coriander leaves into a bowl, pour Mint liquid and lemon juice on black and white fungus, then pour in the sauce, mix well and serve.

Materials required:

Xueer: 100g

Auricularia auricula: 100g

Red pepper: 1 / 4

Coriander: 2

Ginger: 2 tablets

Garlic: 3

Mint: 2 sticks

Lemon: 1 / 2

Salt: 1 / 2 teaspoon

Sugar: 1 / 2 teaspoon

Chicken essence: half teaspoon

Raw soy sauce: 1 tbsp

Sesame oil: 1 teaspoon

Chili oil: right amount

Lemon juice: 2-3 drops

Mint liquid: 1 tbsp

Precautions: 1. After smoked with sulfur, the color of Tremella turns white. It's better to choose a yellowish one when buying Tremella. It's a natural color, but not smoked with sulfur. 2. After soaking hair of Auricularia auricula, it should be cleaned to remove the ear root, so as to prevent sand. 3. Blanching time of Auricularia auricula should not be too long, so as not to lose its crisp taste. After blanching, it will be too cold immediately, and the taste will be better. 4. The taste of sauce can be based on personal preference 5. Mix well in advance, refrigerate for a while, taste better

Production difficulty: ordinary

Process: mixing

Production time: three quarters of an hour

Taste: salty and fresh

Chinese PinYin : Shuang Er Xiang Hui