Egg soup with donkey hide gelatin(a jiao ji dan geng )

Egg soup with donkey hide gelatin

Introduction:

"Ejiao has a very good effect of nourishing yin and blood, and is a good tonic. Donkey hide gelatin can not only produce blood and replenish blood, but also improve the content of platelet and collagen in blood, promote blood coagulation, so as to achieve the purpose of hemostasis. Ejiao contains a high level of zinc, which has positive significance in promoting the physiological function, improving the immune function and enhancing the tolerance of the body. Donkey hide gelatin has a strong special smell, and the traditional method of taking it is troublesome. Although many people know its benefits, they don't like to eat it. Today, I will introduce a way to eat donkey hide gelatin, which is not troublesome and delicious. That's donkey hide gelatin egg soup. Ejiao and milk and eggs with eating, can greatly reduce the smell of Ejiao itself, but also increased nutrition

Production steps:

Step 1: This is all the material.

Step 2: use boiling water (the ratio of water to egg is about 2:1) to open the donkey hide gelatin granules, add a little sugar to taste.

Step 3: wait for (2) when it is cool to the mouth, add milk powder, mix well and let it cool for standby.

Step 4: beat the eggs into a bowl and use chopsticks to break them up, then pour (3) into the egg liquid slowly and stir gently until they are completely fused.

Step 5: leave the egg mixture still for a while, then cover it with a plate or plastic wrap, bring the water to a boil, put it into a pot and steam for 10 minutes over medium heat.

Step 6: eat while it's hot or put the egg soup in the refrigerator for a while, just like eating pudding.

Materials required:

Ejiao granules: one pack

Egg: one

Milk powder: 2 teaspoons

Sugar: a little

Note: 1) if you like tender egg soup, you can slightly increase the proportion of water. 2) If you don't like milk, don't put it, but the proportion of water should not exceed 2. 3) Close the lid when steaming to make the eggs more tender. Note: 1. Donkey hide gelatin can not be decocted together with other traditional Chinese medicine. It must be taken after dissolving in medicine solution or boiled water or yellow rice wine. 2. Donkey hide gelatin is sticky and greasy, which hinders digestion, so it is not suitable for those with weak spleen and stomach and poor appetite. 3. It is not suitable for patients with phlegm dampness, vomiting and diarrhea. 4. It is not suitable to take donkey hide gelatin during cold.

Production difficulty: simple

Process: steaming

Production time: 10 minutes

Taste: sweet

Chinese PinYin : A Jiao Ji Dan Geng