Fresh shrimp porridge(xian xia zhou )

Fresh shrimp porridge

Introduction:

"In summer, because I like cold drinks and air conditioning, it is very easy to lead to the weakening of spleen and stomach function and the decline of immunity. In autumn, through a healthy diet to adjust the body's state, not only can supplement the vitality, but also can store energy to prevent winter diseases. Autumn diet should not only consider nutrition and nourishment, but also choose some food that is easy to digest and absorb. Porridge can nourish the stomach and spleen, moisten and nourish the lung, which is the best choice for health preservation in autumn. "

Production steps:

Step 1: after washing the rice, add appropriate amount of water (enough water at a time), add a few pieces of ginger, and cook until the rice is in blossom (the time of cooking porridge can be controlled according to the degree of porridge's rarity).

Step 2: after cleaning the shrimp, remove the whiskers and spines from the head, and remove the brain and thread. Cut into two sides.

Step 3: put some salt, pepper and a little cooking wine to marinate. Cut the green onion and coriander into small pieces.

Step 4: after the porridge is cooked, turn the heat up, put the salted shrimp into the porridge, add salt and a little chicken essence, when the shrimp turns from green to red, pour a small teaspoon of sesame oil, put the chopped scallion and coriander into the porridge, stir well, then turn off the fire.

Materials required:

Live shrimp: 150g

Mi: half a cup

Scallion: right amount

Coriander: moderate

Note: 1) after porridge thickening, keep stirring, so as not to paste the bottom. 2) Shrimp is easy to cook, do not cook for a long time, otherwise it will affect the taste of shrimp

Production difficulty: simple

Process: boiling

Production time: half an hour

Taste: Original

Chinese PinYin : Xian Xia Zhou