Scallop and melon slices(gan bei ba gua tiao )

Scallop and melon slices

Introduction:

"Wax gourd is mainly produced in summer. The reason why it is called wax gourd is that when it is ripe, there is a layer of white powder on the surface, just like the frost in winter. That's also the reason. Wax gourd is also called white gourd. Wax gourd contains more vitamin C, high potassium salt content, low sodium salt content, high blood pressure, kidney disease, edema disease and other patients eat, can achieve the effect of detumescence without damaging vital energy. Besides, the propanedioic acid contained in wax gourd can effectively inhibit the conversion of sugars into fat. In addition, wax gourd itself does not contain fat, and the heat is not high, which is of great significance for preventing human body from getting fat and can help to keep fit. The medical value of wax gourd, wax gourd cold taste sweet, heat and fluid generation, summer away from trouble, therefore, it is particularly suitable for taking in summer. Today, the dish with white gourd and scallops is called "scallop with melon strips". Because of its light taste, wax gourd can be cooked with sea rice, scallops and Jinhua ham. It tastes the most delicious

Production steps:

Step 1: main ingredients.

Step 2: first clean the scallops with clean water, and then boil the scallops with proper amount of water and yellow rice wine.

Step 3: peel and seed the wax gourd.

Step 4: cut the wax gourd into strips with a knife.

Step 5: after the scallops are cooked, twist them into filaments with a spoon.

Step 6: put the wax gourd into scallop water and cook with scallops.

Step 7: wait until the color of the cooked melon is a little transparent, add a little salt to taste.

Step 8: sprinkle a little more pepper.

Step 9: sprinkle some chicken powder for seasoning.

Step 10: thicken with the right amount of starch.

Step 11: after the sauce begins to gelatinize, add some onion oil to it, and you can take it out of the pot.

Materials required:

Wax gourd: 800 grams each

Scallops: 15g each

Salt: 2G

Chicken powder: 3 G

White pepper: a little

Yellow rice wine: 10g

Onion oil: right amount

Starch: appropriate amount

Note: this dish features fresh color, sliced melon, delicious taste, rich nutrition. Warm tips: 1. Cut the wax gourd into pieces or slices, as long as you like. 2. Scallops need to be cooked thoroughly and crushed before they are put into wax gourd, so that the sticks will taste good. 3. The raw materials used for making this dish are scallops, which taste delicious. Therefore, there is no need to use scallion pan. There are two kinds of grilled vegetables, steaming and pan grilling. Steaming is to steam the main raw materials and then pour on the delicious soup. The pot grill is to cook the raw materials in the pot with good soup and thicken them properly, which is called pot grill. This method is light and less oil, which is most suitable for summer consumption.

Production difficulty: ordinary

Technology: grilling

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Gan Bei Ba Gua Tiao