Tremella, celery and wolfberry(yin er xi qin gou qi zi )

Tremella, celery and wolfberry

Introduction:

"Auricularia auricula is a good nutritional product for nourishing and fitness. Because of its rich nutrition, delicious taste, large pieces and thick meat, Auricularia auricula is known as "the meat in the vegetable". The colloid in Auricularia auricula can absorb and concentrate the dust and magazines left in the human digestive system, and discharge them out of the body, playing the role of clearing stomach and bowel; Auricularia auricula also has the special function of helping to digest fiber and other substances. Tremella fuciformis has the function of tonifying spleen and appetizing, benefiting qi and clearing intestines, nourishing yin and moistening lung. Tremella is rich in protein vitamins, anti wrinkle and skin aging.

Production steps:

Materials required:

Tremella: right amount

Celery: 100g

Auricularia auricula: right amount

Wolfberry: a little

Oil: 1 teaspoon

Salt: a little

Pepper: a little

Starch: 1 teaspoon

matters needing attention:

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Yin Er Xi Qin Gou Qi Zi