Pumpkin wheat flour sweet cake(nan gua xiao mai fen tian gao )

Pumpkin wheat flour sweet cake

Introduction:

"Coarse grained wheat flour (irmik, English semolina) is a kind of nutritious food rich in protein, carbohydrate and vitamins, suitable for patients with high blood sugar and diabetes, which helps to lose weight. The cake made of coarse-grained wheat flour is delicious, and the method is super simple. As long as we follow the formula, the failure rate is absolutely zero. "

Production steps:

Step 1: prepare the food

Step 2: pour wheat flour, 10 tbsp sugar and milk into the pan and mix well

Step 3: cook with medium heat and keep stirring

Step 4: boil and turn off the heat when there are bubbles

Step 5: wet the container with water in advance, pour the wheat paste into the container and level it

Step 6: peel the pumpkin, cut it into pieces, pour it into the pot and add 4 teaspoons sugar

Step 7: cook over medium heat until soft and water out

Step 8: pour the pumpkin into the blender and stir into mud

Step 9: pour the pumpkin paste on the wheat paste and level it

Step 10: cool and sprinkle with coconut

Step 11: put it in the refrigerator for 2-3 hours, then cut it into pieces

Materials required:

Coarse wheat flour: 11 tbsp

Milk: 1 liter

Sugar: 14 tbsp

Pumpkin: 500g

Coconut: right amount

Note: if you like strong milk flavor, you can change 1 liter milk to 800 ml milk + 200 ml fresh cream. A spoon is a full spoon piled up in a mountain.

Production difficulty: simple

Process: boiling

Production time: 20 minutes

Taste: sweet

Chinese PinYin : Nan Gua Xiao Mai Fen Tian Gao