Shrimp egg porridge(xia pi ji dan zhou )

Shrimp egg porridge

Introduction:

"The baby doesn't like to eat recently, so Xinbao's mother specially checked some information for Xinbao, and combined with her own ideas to make this recipe for children. She didn't expect that the baby loves to eat more than usual. Xinbao's mother is very pleased, so she moved this dish out to share with you. If there are immature places, I hope to get your guidance, thank you ~ ^ - ^ corn residue: corn contains abundant food Rich in nutrition and health care substances, such as carbohydrates, protein, fat, carotene, riboflavin, niacin, various vitamins, calcium, glutathione, cellulose, magnesium, selenium and fatty acids. Among them, calcium, glutathione and other seven are the most effective nutrients confirmed by experts so far. The vitamin content is 5-10 times of rice and wheat, and the fat contains more than 50% linoleic acid Selenium is known as "life element". These nutrients are the basis of life and the important components of human tissues, enzymes and hormones. Edible corn can effectively supplement nutrients. Corn dregs are easier to cook and absorb. After soaking for two hours, they are cooked with rice, yellow and white, and the thickness is matched. Shrimp: rich in nutrition, known as the "warehouse of calcium", it is a good calcium supplement with high quality and low price. It also has the effect of appetizing and resolving phlegm. It's rich in protein and minerals. "

Production steps:

Step 1: soak corn dregs for about two hours, cook with white rice until soft, and reserve a bowl.

Step 2: beat an egg into a bowl, add a little salt, pepper noodles, cooking wine, and break it up.

Step 3: cut the dried shrimps into small pieces, cut the scallion into small pieces and set aside.

Step 4: put the porridge into the pot, boil it over low heat, add the crushed shrimps and chopped scallions, stir well, pour in the scattered eggs, stir well, add the right amount of salt, a little pepper noodles and cooking wine.

Step 5: feed the baby~^-^

Materials required:

White rice: right amount

Corn dregs: right amount

Shredded shrimps: right amount

Egg: 1

Chopped scallion: right amount

Salt: right amount

Chinese prickly ash noodles: a little

Cooking wine: a little

Precautions: 1. Pay attention to the amount of water, turn to low heat after opening, and stir once a short period of time. 2. Add seasoning to the egg to make it taste better. 3. Because it is for the baby to eat, so it must be cut very broken, easier to digest. 4. Keep the porridge slightly boiling and pay attention not to dry the pot.

Production difficulty: simple

Process: boiling

Production time: half an hour

Taste: Original

Chinese PinYin : Xia Pi Ji Dan Zhou