Minced pork pancakes(gan lu si zhu rou jian bing )

Minced pork pancakes

Introduction:

"This is for two. It's delicious but not greasy. It's very comfortable after eating. It is rich in 20g high-quality dietary fiber (mannose), which greatly reduces the caloric density of food, limits the intake of excess calories while having a full meal, and mannose intake will also play its significant defecation, hypoglycemia, hyperlipidemia, weight loss, prevention of intestinal cancer and other effects. It is an excellent food material. "

Production steps:

Materials required:

Mannose: 20g

Minced pork: 150g

Eggs: two

Ginger: 15g

Scallion: 50g

Soy sauce: right amount

Salt: right amount

matters needing attention:

Production difficulty: simple

Craft: Skills

Production time: half an hour

Taste: salty and fresh

Chinese PinYin : Gan Lu Si Zhu Rou Jian Bing