Lychee and jujube water(li zhi hong zao shui jie sai si fang cai )

Lychee and jujube water

Introduction:

"Lychee has the functions of tonifying spleen and liver, pleasing color, generating blood and nourishing heart; red jujube has the function of calming middle and benefiting qi. The combination of the two has the effect of enriching blood, which is very suitable for women

Production steps:

Step 1: peel litchi and wash it with water;

Step 2: put the processed main material, rock sugar and water into the pot;

Step 3: cover the pot and start the function of "stewed chicken";

Step 4: at the end of cooking, serve.

Materials required:

Litchi: 15

Rock sugar: 20g

Red dates: 8

Water quantity: 1200 ml

Note: 1. Brown sugar can be replaced by rock sugar.

Production difficulty: simple

Technology: stewing

Production time: three quarters of an hour

Taste: Fruity

Chinese PinYin : Li Zhi Hong Zao Shui Jie Sai Si Fang Cai