Stewed Beef Brisket with tomato - you can enjoy the delicious food of restaurant style at home(xi hong shi dun niu nan rang nin zai jia jiu neng pin chang dao can guan shi de mei wei jia yao )

Stewed Beef Brisket with tomato - you can enjoy the delicious food of restaurant style at home

Introduction:

"I believe many people have eaten tomato stewed beef brisket in restaurants, and I've also eaten it outside. But now, due to the frequent exposure of waste oil, I eat less outside. For health, I often repeat restaurant style dishes at home. Ha ha ~ introduction tomato stewed beef brisket is because it contains a lot of collagen, which is also a beauty holy product widely sought after by current beauties, but this kind of food is very popular When the content of coenzyme and lysine in food is sufficient, collagen can be transformed into human collagen with the help of vitamin C. And tomatoes are rich in vitamin C

Production steps:

Step 1: prepare the materials for stewing beef brisket with tomato: beef brisket, tomato, scallion, garlic, ginger, cinnamon, star anise, Chinese prickly ash, soy sauce, sugar, refined salt, chicken essence and oil.

Step 2: peel the tomato, first put the tomato in boiling water for half a minute, so you can easily tear off the skin.

Step 3: cut the scallion into small pieces, slice the garlic and ginger, and cut the beef brisket into small pieces.

Step 4: take out the hot tomatoes, wait for a while, you can easily tear off the skin.

Step 5: cut the peeled tomato into small pieces.

Step 6: blanch the cut beef brisket in water to remove the bloody smell.

Step 7: take out the boiled beef with a colander.

Step 8: heat the oil in the dry pan, add onion, ginger, garlic, star anise, cinnamon and pepper, and saute until fragrant.

Step 9: then pour in the beef brisket, add some soy sauce and salt, stir fry for a while.

Step 10: pour the stir fried beef brisket into the casserole, add appropriate amount of water, bring to a boil over high heat, and then turn to low heat to stew for about 1.5 hours.

Step 11: during the stewing of beef brisket, put the cut tomatoes into the frying pan to add oil, stir fry until the soup comes out, and pour them into another casserole for standby; (the stir fried tomato soup will be red and taste better).

Step 12: take out the stewed beef brisket and pour it into the casserole with tomato; filter the beef brisket soup with a colander and a spoon, and pour the proper amount of soup into the tomato and beef brisket casserole.

Step 13: add some sugar, cover the pot, simmer over low heat for about 15 minutes, add some chicken essence, a delicious soup, appetizer, refreshing dishes can be out of the pot.

Step 14: does tomato stewed beef brisket make you salivate?! ：）

Materials required:

Beef Brisket: 500g

Tomato: 500g

Scallion: 40g

Garlic: 50g

Ginger: 50g

Cinnamon: 50g

Star anise: 50g

Zanthoxylum bungeanum: 50g

Old style: 50g

Sugar: 50g

Refined salt: 50g

Chicken essence: 50g

Oil: 80g

Note: cooking skills: first of all, low temperature cooking, which is a very healthy way of cooking, is conducive to the maintenance of vitamin C. The loss rate of vitamin C in tomato is less than 30% after 15 minutes of low temperature cooking below 120 ℃. Secondly, beef needs to be stewed first, and then mixed with tomato, so as to avoid the acid substances in tomato reducing the water holding capacity of beef brisket. Nutritional value: beef is rich in heme iron, which is easier to be absorbed by human body than non heme iron in plants. If the human body ingests enough iron, the red blood cells in the blood can increase the oxygen carrying capacity, so that the various tissues and organs of the human body can get enough oxygen supply. Therefore, women often eat some iron rich food, more likely to make the complexion ruddy, energetic. Lycopene in tomatoes is known as "plant gold", which has strong antioxidant function and is also conducive to beauty and skin health. When lycopene combines with protein and fat in food, it is more beneficial for human body to absorb and utilize. Warm tips: choose the fresh tomatoes with bright red color and thoroughly cooked, and the Beef Brisket with a little muscle. The weight of the two should be the same, so that the dishes are the best to eat.

Production difficulty: ordinary

Technology: stewing

Production time: several hours

Taste: salty and fresh

Chinese PinYin : Xi Hong Shi Dun Niu Nan Rang Nin Zai Jia Jiu Neng Pin Chang Dao Can Guan Shi De Mei Wei Jia Yao