Mung Bean Congee(lv dou zhou )

Mung Bean Congee

Introduction:

"In the hot summer, it's time to eat mung bean. Let's see how mung bean porridge is made: mung bean is a very good summer food, which can clear away heat, detoxify and relieve pain, diuresis and dehumidification. It can be combined with japonica rice to make porridge. It can also strengthen the spleen, replenish qi, nourish blood and generate fluid. It's really a good summer food for relieving summer heat, and because it's not too cold, it won't stagnate the stomach and cool the spleen."

Production steps:

Materials required:

Mung bean: 30g

Japonica rice: 100g

matters needing attention:

Production difficulty: simple

Process: boiling

Production time: half an hour

Taste: Original

Chinese PinYin : Lv Dou Zhou