Meat ball (zhen zhu wan zi )

Meat ball

Introduction:

"Because I like to eat meatballs, I did this according to the recipe of Shishang Xiaomi last night."

Production steps:

Step 1: wash and soak the glutinous rice 5 hours in advance. Wash mushrooms, carrots and scallions and cut into pieces.

Step 2: put the minced meat into a bowl, add onion, ginger, egg white, sesame oil, soy sauce, salt and chicken essence, mushroom and carrot.

Step 3: stir the wreath in the same direction with chopsticks.

Step 4: take out the glutinous rice, control the dry water and spread it on the plate. Knead the meat stuffing into a small ball by hand, put it on the glutinous rice, roll the meatball onto a layer of rice, and gently press the surface by hand, so that part of the glutinous rice can be pressed into the meat stuffing.

Step 5: put the prepared pearl balls into the bamboo steamer or plate, put them into the steamer and cover them with enough gas to steam. About 10 minutes, open the cover and take out the drawer. If you are worried about being uncooked, you can continue to cover the cover for a few minutes after turning off the fire, and then sprinkle the chopped chives to make the flavor.

Materials required:

Glutinous rice: right amount

Pork stuffing: right amount

Lentinus edodes: right amount

Carrot: right amount

Egg: proper amount (only egg white)

Scallion: right amount

Ginger: right amount

Sesame oil: appropriate amount

Cooking wine: moderate

Soy sauce: moderate

Salt: right amount

Chicken essence: appropriate amount

Note: pork is the main non-staple food in daily life, which has the functions of tonifying deficiency, strengthening body, nourishing Yin, moistening dryness, enriching muscle and moisturizing skin. The nutritional value of glutinous rice: 1. Glutinous rice contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B1, vitamin B2, nicotinic acid and starch. It is rich in nutrition. It is a warm and strong food. It has the effect of Tonifying the middle and Qi, strengthening the spleen and stomach, and stopping sweating. It can relieve poor appetite, abdominal distension and diarrhea. 2. Glutinous rice has astringent effect, and has good therapeutic effect on frequent urination and night sweats Fruit.

Production difficulty: ordinary

Process: steaming

Production time: 20 minutes

Taste: Original

Chinese PinYin : Zhen Zhu Wan Zi