Fried clams with ginger and scallion(jiang cong chao hua ha )

Fried clams with ginger and scallion

Introduction:

"Traditional Chinese medicine believes that clam meat has the effects of Nourishing Yin, improving eyesight, softening firmness and resolving phlegm. Meretrix meretrix has delicious meat, rich nutrition, high protein content and low fat content, which is easy to be digested and absorbed by human body. It also contains various vitamins and medicinal ingredients, including calcium, magnesium, iron, zinc and other trace elements necessary for human body, which can reduce serum cholesterol. It is especially suitable for people with high cholesterol, high blood lipid constitution, clam gland enlargement, bronchitis, stomach disease and other diseases. People often have a refreshing and pleasant feeling after eating clam meat and shellfish

Production steps:

Step 1: cut pepper into strips, dice ginger and garlic, and cut scallion into sections.

Step 2: after boiling, put the clams in the pan, take them out when they are slightly open, soak them in cold water, and then rinse the sand.

Step 3: drain the clams and set aside.

Step 4: saute pepper, ginger and garlic in oil.

Step 5: stir fry the clams for a while (the clams are blanched, half cooked, and don't need to stir fry for a long time).

Step 6: then add the scallion, add a small amount of salt and soy sauce, then out of the pot.

Materials required:

Clam: 1 jin

Red and green peppers: 1 each

Ginger: right amount

Scallion: right amount

Garlic: right amount

Salt: right amount

Soy sauce: right amount

Note: 1. If the clam has not spit sand, then drop a few drops of sesame oil or put a little salt to soak for half a day. 2. Clam meat is delicious, so when making these seafood, you can not add MSG and other fresh condiments, which will affect the taste.

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Jiang Cong Chao Hua Ha