Friendship is beautiful(you qing xin li mei )

Friendship is beautiful

Introduction:

"I hope our friendship, like this dish, will make us full of surprises from the outside to the inside."

Production steps:

Step 1: add the meat stuffing into the seasoning to make the stuffing, and put the quail eggs into the brine to cook and shell.

Step 2: roll the quail eggs in the dry starch first, then wrap them with meat stuffing, make them into balls, oil them in the frying pan, heat them 50%, then put them in the balls, fry them until golden yellow, take out the oil control, cut the balls from the middle, put them into the plate and serve them.

Materials required:

Quail eggs: 4

Minced meat: 250g

Dry starch: appropriate amount

Note: the nutritional value of quail eggs is high. Compared with eggs, quail eggs contain 30% higher protein, 20% higher vitamin B1, 83% higher vitamin B2, 46.1% higher iron, 5.6 times higher lecithin and other ingredients. It is not only a good nourishing product, but also a good medicine for many diseases. Because it contains vitamin P and other ingredients, it has the effect of preventing and treating hypertension and arteriosclerosis; it can cure kidney deficiency, low back pain and impotence by frying quail eggs with leeks and seasoning them with oil and salt; it can cure tuberculosis or lung deficiency cough by washing quail egg flowers with boiling water and rock sugar, which is a natural tonic for people.

Production difficulty: simple

Technology: deep fried

Production time: 10 minutes

Taste: Original

Chinese PinYin : You Qing Xin Li Mei