Diced chicken with pineapple and yam(bo luo shan yao ji ding )

Diced chicken with pineapple and yam

Introduction:

"Nutrition analysis" 1. Pineapple contains a kind of substance called "pineapple prion", which can decompose protein, dissolve fibrin and blood clot blocked in tissue, improve local blood circulation, eliminate inflammation and edema; 2. The sugar, salt and enzyme in pineapple have diuretic effect, and proper consumption is beneficial to patients with nephritis and hypertension; 3. Pineapple is sweet and smooth in nature, and has the functions of strengthening stomach, eliminating food consumption, improving blood circulation, and eliminating inflammation and edema It has the functions of tonifying spleen and relieving diarrhea, clearing stomach and relieving thirst. Eating yam has the functions of "ear and eye" and "no hunger and prolonging the year". It is very beneficial to human health, and folk yam also has a remarkable effect on regulating physiological ability, weakening physical condition, giving birth to women after birth, and strengthening their physique.

Production steps:

Materials required:

Pineapple: right amount

Yam: right amount

Chicken leg: moderate

Tomato sauce: moderate

Sugar: right amount

White vinegar: right amount

Salt: right amount

Starch: right amount

matters needing attention:

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: sour and salty

Chinese PinYin : Bo Luo Shan Yao Ji Ding