Stir fried bean curd(xiao chao dou fu )

Stir fried bean curd

Introduction:

"Tofu is rich in all kinds of high-quality protein, and contains sugar, vegetable oil, iron, calcium, phosphorus, magnesium and so on. A person only needs to eat a small amount of tofu a day to meet the calcium demand of the day. "

Production steps:

Materials required:

Old tofu: one piece

Eggs: three

Peas: moderate

Onion and ginger: right amount

matters needing attention:

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Xiao Chao Dou Fu