Braised pork with sweet potato(di gua shao wu hua rou )

Braised pork with sweet potato

Introduction:

"Braised pork with sweet potato is a home-made dish with clear and sweet taste. Its ingredients and cooking skills are exquisite. The yellow heart sweet potato should be selected, while the pork with sweet potato should be lean. When cooking, first deep fry the sweet potato strips until they are half cooked, then deep fry them with kidney beans, and then stir fry them together with the pork to make a dish. When you take this dish for dinner, the pork is delicious but not greasy, the kidney beans are clear, sweet and crisp, and the sweet sweet and soft sweet sweet sweet sweet potato is smooth. You can't stop eating it! "

Production steps:

Step 1: cut the sweet potato into 3 cm long and 1 cm wide strips; cut the pork into thin slices, remove the old tendons from the kidney beans, and cut into 3 cm long sections.

Step 2: heat 1 bowl of oil, add sweet potato sticks and deep fry over medium heat for 3 minutes until golden. Pour in the beans, mix well, deep fry with sweet potato sticks for 2 minutes, remove and drain the oil.

Step 3: pour out the remaining oil in the pot, stir fry minced garlic, pour in streaky pork, stir fry until the meat is slightly white, add 1 tbsp rice wine, stir fry over medium heat for 1 minute.

Step 4: pour in the fried sweet potato and kidney beans, stir fry with pork for 1 minute. Add 1 tbsp Haitian iron fortified golden standard soy sauce, 1 / 2 tbsp sugar, 1 / 3 tbsp salt and 1 / 2 tbsp chicken powder. Stir well and serve.

Materials required:

Pork: 150g

Sweet potato with yellow heart: 2

String beans: 100g

Minced garlic: half a teaspoon

Oil: 1 bowl

Haitian iron fortified gold standard raw soy sauce King: 1 tbsp

Rice wine: 1 tbsp

Sugar: 1 / 2 tbsp

Salt: 1 / 3 tbsp

Chicken powder: 1 / 2 tbsp

Note: Kitchen God Tips 1, try to choose lean pork, too fat pork fried cooked will be very greasy; even if the first fried pork oil and then fried into a dish, it is still very difficult to get rid of the greasy taste. 2. It is suggested to choose the yellow heart sweet potato as a dish. The yellow heart sweet potato is easy to fry, with heavy sweetness and soft taste. 3. Try to cut the sweet potato length and thickness are consistent, so that the next pot fried, in order to deep fry the sweet potato. 4. Raw kidney beans contain toxins, should be fried in oil, and then fried into vegetables, can avoid eating not cooked kidney beans and cause food poisoning.

Production difficulty: simple

Process: firing

Production time: half an hour

Taste: salty and sweet

Chinese PinYin : Di Gua Shao Wu Hua Rou