Fried tofu(xiang jian lao dou fu )

Fried tofu

Introduction:

"Every time I go home from holiday, I always want to make delicious food for my mother. For tofu, mom always loves old tofu, which is more fragrant and energetic than water tofu. In school, it's all steamed bread with soy milk. Only at home can we have porridge for breakfast. Porridge is relatively healthy... Porridge with tofu is delicious and nutritious

Production steps:

Step 1: cut the old tofu into pieces, boil it in water to remove the fishy smell of tofu, and add salt to the water.

Step 2: slicing pork, adding soy sauce, salt and other ingredients.

Step 3: drain the tofu, add a little oil in the oil pan and fry it over low heat.

Step 4: Fry tofu and set aside.

Step 5: add proper amount of oil into the oil pan, add the developed pork, stir fry, add tomatoes after color change.

Step 6: pour in the bean curd, stir fry, add the right amount of water (soup is more delicious).

Step 7: simmer for a few minutes, add garlic and chicken essence after the tofu is tasted, and then remove from the pan.

Materials required:

Tofu: 500g

Tomatoes: 2

Lean pork: moderate

Soy sauce: right amount

Garlic: right amount

Salt: right amount

Chicken essence: appropriate amount

Note: [Beidou] also known as old tofu, is generally made of bittern (magnesium chloride). It is characterized by high hardness, strong toughness, low water content, very "coarse" taste, slightly sweet and slightly bitter taste, but the highest protein content. Although Beidou is bitter, it has higher magnesium and calcium contents, which can help reduce blood pressure and blood vessel tension, prevent cardiovascular disease, and strengthen bones and teeth

Production difficulty: simple

Technology: stewing

Production time: 20 minutes

Taste: Original

Chinese PinYin : Xiang Jian Lao Dou Fu