Fried pork slices
Introduction:
[Characteristics] the serving style is unique, sweet and sour flavor is rich, the meat is smooth and tender, and the pot is crisp. [nutritional composition] energy: 32.37kj, moisture: 19.67225g, protein: 0.3035g, calorie: 0kj, fat: 0.0635g, dietary fiber: 0.1475g, alcohol: 0%, carbohydrate: 1.493g, ash: 3.07025g, vitamin A: 0 μ g, carotene: 19.275 μ g, chrysophanol: 3.2125 μ g, thiamine: 0.00505mg, emodin: 0.0089mg, nicotinic acid: 0.101mg, vitamin C acid: 0.089mg The results showed that: Vitamin C: 1.0375mg, vitamin E: 0.04565mg, potassium: 25.8225mg, sodium: 754.4045mg, calcium: 3.585mg, coal: 3.6225mg, iron: 0.204mg, manganese: 0.02905mg, zinc: 0.063075mg, copper: 0.01985mg, phosphorus: 7.7375mg, tin: 0.28485mg
Production steps:
Step 1: remove the white tendons of pork tenderloin, cut it into thin slices, mix well with salt, pepper, cooking wine and monosodium glutamate, and hang the milk with egg white and soybean powder.
Step 2: remove the pedicel of mushroom and slice into slices, and slice into slices of Magnolia. Cut green onion into sections, slice ginger and garlic, soak pepper, remove seeds and cut into oblique blade. The pot is broken into 5cm square (or round) pieces. Add soy sauce, pepper, cooking wine, monosodium glutamate, sugar, vinegar, salt, water soybean powder and fresh soup to the sauce.
Step 3: 3. Put the frying pan on the fire, heat the pork oil (about 180 ℃), stir fry the sliced meat in the pan, smooth it, and pour it into the colander. Leave the bottom oil in the pot, add mushrooms, yulanpian, pickled pepper, ginger, garlic, scallion, stir fry a little, add meat slices, stir well, cook in the sauce, add pea seedlings, collect a little, put the pot into a bowl, put the pot into the boiling vegetable oil pot, deep fry until yellow. When it floats, pick it up, put it into wopan, pour a small amount of boiling oil on it, and serve the pan and fried meat at the same time. When the oil is hot, pour the meat on the pan.
Step 4: serve the wok and fried sliced meat at the same time, then pour the sliced meat on the wok while the oil is hot.
Materials required:
Pork loin: 300g
Rice Guoba: 100g
Yulanpian: 50g
Shuifa mushroom: 50g
Pea seedling: 50g
Scallion: 100g
Pickled pepper: 10 g
Ginger: 5g
Garlic: 10g
Soy sauce: 10g
Egg white: 25g
Soybean flour: 30g
Vegetable oil: 250g
Lard: 100g
Fresh soup: 50g
Salt: 3 G
Vinegar: 15g
Sugar: 25g
MSG: 1g
Cooking wine: 20g
Pepper: 2G
Note: pay attention to the heat on the line! Crispy pot can not be Hu, rotten meat and taste!
Production difficulty: simple
Process: firing
Production time: half an hour
Taste: Original
Chinese PinYin : Guo Ba Rou Pian
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