Home brewed bitter gourd(jia chang niang ku gua )

Home brewed bitter gourd

Introduction:

"Today, it must be very popular, especially for those who want to lose weight. Balsam pear is rich in nutrition, in which the content of vitamin C ranks first in melon vegetables, and the content of sugar and fat are very low, so it is the best in weight loss. ——Bitter gourd to lose weight, bitter in thin! Secondly, balsam pear has the effect of clearing heat, improving eyesight and detoxifying

Production steps:

Materials required:

Balsam pear: 1

Pork: 200g

Steamed shrimps: 10g

Shuifa mushroom: 1

Egg white: right amount

Ginger rice: right amount

Onion powder: appropriate amount

Starch: right amount

Haitian soy sauce: 1 / 3 tbsp

Salt: right amount

Pepper: right amount

Red pepper powder: right amount

matters needing attention:

Production difficulty: simple

Process: steaming

Production time: 10 minutes

Taste: bitter

Chinese PinYin : Jia Chang Niang Ku Gua