Heart to heart(xin xin xiang yin shan ye feng wei gan bian zhu xin )

Heart to heart

Introduction:

"People who love delicious food now pursue healthy diet; in the past, they were lazy; they could eat whatever they wanted. Occasionally, for the sake of health, we will cook delicacies carefully, and pursue the natural delicious food without pollution, non-toxic, harmless and additives. Traditional Chinese medicine has the saying that when the weather suddenly turns cold in winter, it is most likely to cause cardiovascular and cerebrovascular diseases. Therefore, it is obviously a good choice to eat pig heart properly in this season. Office workers have a lot of work pressure. It's good for them to eat pig heart every week. Today, let's taste the original flavor of the countryside with me. Since ancient times, it has been said that "the heart can be replenished by the viscera" and "the heart can be replenished by the heart" ~ ~ pig's heart can nourish the heart and treat palpitations, heartbeats and palpitations. According to modern nutrition analysis, pig heart is a kind of food with rich nutrition. It contains protein, fat, calcium, phosphorus, iron, vitamin B1, vitamin B2, vitamin C, niacin, etc. This has a great effect on strengthening myocardial nutrition and enhancing myocardial contractility. Although pig heart can not completely improve the organic heart disease, it can strengthen and nourish the myocardium, which is conducive to the recovery of functional or neurological heart disease. "

Production steps:

Step 1: prepare the ingredients: 1 pig heart, 4 red Chaotian peppers, 4 green Chaotian peppers, 1 ginger, 1 Chinese prickly ash, 6 dry red peppers, 2 spoons of oil, 1 spoonful of salt, 1 spoonful of pepper, 1 spoonful of cooking wine, 1 spoonful of delicious food, 1 spoonful of soy sauce and 1 spoonful of lard.

Step 2: put new oil in the pan; cook in the dried shredded red pepper.

Step 3: then put in green pepper. Stir fry together until 5. Turn off the heat.

Step 4: pour the new oil into the pan, wash the pepper, drain the water; pour it into the oil pan and fry it.

Step 5: put the sliced ginger slices into hot oil and saute until fragrant.

Step 6: drain the hot pepper and pour it into the oil pan to make it spicy.

Step 7: the ginger slices, Chinese prickly ash and dried shredded red pepper have been sauteed until they are white.

Step 8: add a spoonful of cooking wine.

Step 9: a spoonful of soy sauce.

Step 10: add in the fried green pepper and shredded red pepper and stir fry together.

Step 11: 1 teaspoon is delicious and fresh.

Step 12: add 1 teaspoon of salt.

Step 13: add 1 teaspoon of pepper into the pan.

Step 14: add a spoonful of lard at last. Why do some people miss the delicious dishes in the past now? It's because we have abandoned some things worth keeping. You can have a try! It's delicious!

Materials required:

Pig heart: 1

Qingchaotianjiao: 4

Pepper: 1 handful

Dry red pepper: 6

Salt: 1 teaspoon

Raw soy sauce: 1 teaspoon

Pepper: 1 teaspoon

Red hot pepper: 4

Ginger: 1

Delicious: 1 teaspoon

Oil: 2 teaspoons

Lard: 1 teaspoon

Cooking wine: 1 teaspoon

Note: cute lemon 7: pig heart usually has a peculiar smell. If it is not handled properly, the taste of the dishes will be greatly reduced. Can be bought back after the pig heart, immediately in a small amount of flour "roll"; placed for about 1 hour, and then washed with water, so fried pig heart taste pure. People with hypercholesterolemia should not eat.

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: spicy

Chinese PinYin : Xin Xin Xiang Yin Shan Ye Feng Wei Gan Bian Zhu Xin