Chrysanthemum with ginger juice(jiang zhi tong hao cai )

Chrysanthemum with ginger juice

Introduction:

In ancient times, chrysanthemum was a royal delicacy, so it was also called emperor's dish. The stems and leaves of emperor's vegetables can be eaten together. They are fresh, fragrant, tender and crispy. They contain all kinds of nutrients, especially carotene, which is 20-30 times higher than cucumber and eggplant. It has the reputation of "natural health products, plant nutrients". It contains volatile oil with special flavor, which is helpful to regulate qi, eliminate food and appetizer, and increase appetite. Rich crude fiber helps intestinal peristalsis. It is rich in nutrients and has a fragrant smell. It can nourish the mind and calm the nerves, stabilize the mood, reduce blood pressure and nourish the brain, and prevent memory loss. "

Production steps:

Materials required:

Chrysanthemum: right amount

Ginger: right amount

Sesame oil: appropriate amount

Sugar: right amount

Vinegar: right amount

matters needing attention:

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: sweet and sour

Chinese PinYin : Jiang Zhi Tong Hao Cai