Luohanguo osmanthus tea
Introduction:
"Winter has really come. Recently, the weather in Shanghai is close to zero. Air conditioning has always been a winter necessity, whether it is the company, public places, or at home, air conditioning is greatly open. Air conditioning will bring warmth to people, which also has disadvantages. The air is dry and the air is not circulating. In an air-conditioned room, you will always feel uncomfortable, fluffy and dry. The boss recommended a tea therapy, called Siraitia grosvenorii. To be honest, I've never heard of it before, and I've never eaten it before. I thought it was very bad. Who knows, it was sweet and tasted good. Siraitia grosvenorii is a kind of pure natural sweet fruit with high sweetness, low heat and dual-use of food and medicine. It is known as "Oriental fruit" and "longevity fruit". A Gu has a special preference for several flavors, one of which is Osmanthus fragrans. Her unique fragrance firmly attracts me. Sweet Osmanthus fragrans and dry Osmanthus fragrans are my favorite. This osmanthus tea of Siraitia grosvenorii has a unique style with the fragrance of Osmanthus to set off the mellow taste of the tea. Siraitia grosvenorii is cool and sweet, and has the effects of clearing heat and moistening lung, relieving cough and resolving phlegm, and moistening intestines. Sweet scented osmanthus tea has the effects of Supplementing Qi and nourishing blood, strengthening spleen and warming stomach, expelling wind and dispersing cold, promoting blood circulation and removing stasis. In winter, you can't do without turning on the air conditioner. Now the air quality is not high. You often cough and have a dry throat, and you are easy to get angry. Siraitia grosvenorii itself has a sweet taste. With the combination of sweet scented osmanthus, the light sweet taste is mixed with a strong aroma of sweet scented osmanthus. In this cold winter, give yourself a pot of sweet scented osmanthus tea of Siraitia grosvenorii to moisten your throat, relieve cough and remove the chill. "
Production steps:
Step 1: prepare materials, shell Siraitia grosvenorii and dry osmanthus according to your preference
Step 2: break Siraitia grosvenorii into small pieces and put them into the filter together with dried Osmanthus fragrans
Step 3: put about 1200ml of water into the pot, put the filter in, fix it, and select the herbal tea (5min)
Step 4: bring the water to a boil slowly. After boiling for about 5 minutes, you can hear the prompt sound and turn it off. After a while, you can drink it
Materials required:
Siraitia grosvenorii: 1
Dried osmanthus: 3 teaspoons
Water: 1200ml
Note: the function button of "Huacao tea" is to keep boiling for about 5 minutes and stop automatically. You can also take the right amount of water in the pot, put the material into the pot after boiling, simmer for 5 minutes, then you can drink it. Siraitia grosvenorii and dried osmanthus into the filter can be washed down with water, a simple version of the tea, boiled tea put some honey is also a good choice.
Production difficulty: simple
Process: boiling
Production time: 10 minutes
Taste: light
Chinese PinYin : Luo Han Guo Gui Hua Cha
Luohanguo osmanthus tea
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