Tomato omelet(fan qie dan bing )

Tomato omelet

Introduction:

"In the past, our unit had breakfast in the downstairs restaurant. When we arrived at the unit in the morning, we went to the downstairs restaurant to have breakfast, and then went back to the office upstairs. We never had to worry about what we had for breakfast. But after transferring to the company, he also took up the work of making breakfast. What to eat for breakfast and how to eat well are all problems. In fact, we have no appetite when we wake up in the morning. The so-called healthy breakfast is full of slices and soybean milk, which is not suitable for us who eat meat. I slowly think, developed a tomato omelet, including both vegetables (tomatoes), including eggs, salty taste, quite popular. I hope to inspire more culinary enthusiasts

Production steps:

Step 1: clean the tomatoes. The reason why I show you this picture of tomatoes is to explain the dosage. What I do is for two. One tomato of this size is OK. If it's two small tomatoes, it's almost OK.

Step 2: cut the tomatoes into pieces, put them in the blender and beat them into tomato juice.

Step 3: beat the tomatoes into such a liquid.

Step 4: break 2 eggs into egg liquid.

Step 5: put a small amount of onion into the blender and beat it into pieces.

Step 6: mix the tomato leaves, eggs and chopped onion together and stir well.

Step 7: tear up the individually packed cheese slices.

Step 8: mix the shredded cheese with tomato liquid, egg liquid and onion.

Step 9: add 00g flour into tomato, egg, onion and cheese mixture.

Step 10: add 3 or 4 drops of olive oil, 2 teaspoons of salt bath and proper amount of white pepper.

Step 11: stir the batter, if it is very thick, add some water, not more, about 10 ml. Because there's too much water, it's easy to disperse when cauterizing, and it doesn't taste good.

Step 12: heat the electric cake pan and brush a layer of oil on both sides. The footwall should be painted more, because the design of this kind of electric cake pan is that the footwall has great firepower.

Step 13: pour the batter into the bottom of the electric cake pan and push it away with a spoon.

Step 14: open the electric cake pan up and down, and fasten the top cover. About four minutes.

Step 15: turn the pie one by one, because the footwall is powerful. After about 1 minute, it will be out of the pot.

Step 16: out of the pot, cut into pieces and put on a plate.

Materials required:

Tomato: 1 (large)

Eggs: 2

Flour: 200g

Onion: right amount

Cheese slice: 1 slice

Water: 10 ml

Salt: 2 teaspoons

White pepper: right amount

Olive oil: right amount

Note: 1, tomatoes must be beaten into liquid, otherwise easy to paste pancakes. 2. Water depends on the situation. The principle is to have less water than more water. 3. When the power of the electric cake pan is turned on, pour in the batter and close the lid. Don't take care of it within 4 minutes. This kind of electric cake pan stops heating automatically when it reaches a certain temperature. Generally, it won't paste. However, opening the lid often affects the speed. It's not easy to cook the cake, which makes the upper side of the cake more raw than the lower side. 4. If you think it's time to do this in the morning, prepare tomato juice and chopped onion before going to bed in the evening, cover them with plastic wrap and put them in the refrigerator. Because if you do this for breakfast, it's a bit of a rush for offcie lady.

Production difficulty: simple

Process: Baking

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Fan Qie Dan Bing