Stewed pumpkin in high soup(gao tang men nan gua )

Stewed pumpkin in high soup

Introduction:

"Eating pumpkin has many advantages: 1. Detoxification: 2. Protection of gastric mucosa and help digestion: 3. Prevention and treatment of diabetes and lowering blood sugar: 4. Elimination of carcinogens: 5. Promotion of growth and development: but my family does not like depression except I like to eat small oranges and his father."

Production steps:

Step 1: slice the pumpkin and set it aside

Step 2: slice a clove of garlic

Step 3: add oil and garlic to the pot and saute until fragrant

Step 4: add pumpkin and stir fry with salt

Step 5: add the soup (remember to have no pumpkin) without water

Step 6: cover and simmer for 2, 3 minutes

Step 7: out of the pot! hey

Materials required:

Pumpkin: right amount

Soup: a bowl

Garlic: a slice

Salt: right amount

Note: be sure to use lard to blend the oil. The oil is not so fragrant. Remember not to put too much salt, otherwise the sweet taste of pumpkin will not be eaten

Production difficulty: simple

Technology: stewing

Production time: 10 minutes

Taste: salty and sweet

Chinese PinYin : Gao Tang Men Nan Gua