Braised bean curd
Introduction:
"Bean curd has the reputation of plant protein, which is mainly made from soybean. Soybean contains more protein and fat, so tofu has higher nutritional value. We have examinees in our family, so we can often see them on the dining table. "
Production steps:
Step 1: cut tofu into pieces and slice meat.
Step 2: warm pan fried tofu.
Step 3: after the tofu is set, gently push the frying pan, put in a proper amount of soybean paste and stir well.
Step 4: put in the meat.
Step 5: flip gently.
Step 6: after the meat is fried and discolored, put salt to taste and then out of the pot.
Materials required:
Tofu: 400g
Lean meat: 50g
Oil: right amount
Salt: right amount
Proper amount: soy sauce
Note: in order not to break the tofu, don't stir it when frying. Just push the pot gently, and the tofu won't stick or break.
Production difficulty: simple
Process: firing
Production time: 10 minutes
Taste: salty and fresh
Chinese PinYin : Hong Shao Dou Fu
Braised bean curd
Passionfruit Chiffon Cake . Bai Xiang Guo Qi Feng Dan Gao
Fish head with garlic in casserole. Sha Guo Suan Xiang Die Yu Tou
Sesame crisp walnut sandwich. Zhi Ma Su He Tao San Ming Zhi
Steamed buns with blueberry jam. Lan Mei Guo Jiang Pai Bao
Fried noodles with shrimps and eggs. Xia Pi Ji Dan Chao Mian
[summer cold dish] shredded potatoes in red oil. Xia Ri Xiao Liang Cai Hong You Tu Dou Si