Black rice and bean dregs toast for nourishing yin and tonifying kidney(zi yin bu shen zhi hei mi dou zha tu si )

Black rice and bean dregs toast for nourishing yin and tonifying kidney

Introduction:

"In the morning, I beat black rice, black sesame, soya bean and soya milk, and there is still a lot left. It's better to make black rice and bean dregs toast, so as not to waste such strong soybean milk. This should be similar to the soup. Add some black sesame, O (∩)_ ∩) O ~, but my husband is not too enthusiastic about bread. But I like to eat coarse grain very much. If I told him what good this is and how good that is for his health, he would eat it obediently! ^_ ^If you want him to eat, use this method! Black rice can nourish yin and kidney, black sesame can nourish face, black hair and kidney. How good is that! Ingredients: 200g high flour, 50g medium gluten flour, 15g milk powder, 120g black rice soybean milk residue, 25g egg sugar, 3G yeast, 4G salt, 10g sunflower seed oil, and proper amount of black sesame. Steps: 1. Except for black rice bean dregs, mix all materials, add black rice bean dregs in several times, and knead the film. 2. Add proper amount of black sesame, knead well, round, cover with wet cloth or plastic film, and ferment to 2-2.5 times the size. 3. Take out the exhaust gas and divide it into three equal parts of 160 grams. Roll it open, roll it up, cover it with plastic film and relax for 15 minutes. 4. Roll on the exhaust valve again and roll it up in accordance with the width of the mold. Put it into the mould and ferment until 9 minutes full. 5. Preheat the oven and brush the surface with egg liquid. 180 degrees, down, up and down, 35 minutes. Take out and demould immediately. "

Production steps:

Materials required:

High flour: 200g

Medium gluten powder: 50g

Black rice bean dregs: 120g

Milk powder: 15g

White granulated sugar: 25g

Yeast powder: 3 G

Salt: 4 g

Sunflower seed oil: 10g

Egg: 1

Black Sesame: right amount

matters needing attention:

Production difficulty: Advanced

Process: Baking

Production time: several hours

Taste: milk flavor

Chinese PinYin : Zi Yin Bu Shen Zhi Hei Mi Dou Zha Tu Si