Black currant steamed bread(hei jia lun man tou )

Black currant steamed bread

Introduction:

"The content of vitamin C in blackcurrant fruit is several to 100 times that of apples, peaches and grapes, among which the content of calcium is the highest. It is very suitable for children and the elderly to supplement calcium. Blackcurrant fruit contains a lot of potassium and magnesium salts. The main function of potassium salt is to strengthen muscle excitability, stabilize cardiac muscle cell membrane and improve arrhythmia. Blackcurrant fruit can effectively reduce the degree of arteriosclerosis, make brittle blood vessels soften and thin. It has the function of prevention and treatment of cardiovascular and cerebrovascular diseases, anti-cancer activity, and strong anti-cancer health care effect. Blackcurrant raisin, native to Russia, is now growing in the north of Altay Mountains in Xinjiang. Affected by the cold climate, it grows for a long time. It is naturally black in appearance. It is rare in the world. It is sweet and delicious. Often eat blackcurrant raisin has the effect of anti-cancer, is a rare health care products

Production steps:

Step 1: the baking powder is heated and boiled. Pour in the flour. Knead the flour into a smooth dough and let it stand for 2 hours. After the dough is fermented to twice the size, it is OK. (as shown in the picture)

Step 2: prepare a bowl of blackcurrant raisins.

Step 3: blend blackcurrant with fermented dough.

Step 4: knead long strips.

Step 5: segment.

Step 6: oil the steamer to prevent it from getting stained.

Step 7: put in the cut dough and let it rest for 30 minutes.

Step 8: put the steamer in place with cold water.

Step 9: cover the steamer and steam for 35 minutes.

Step 10: steam and simmer for 3 minutes.

Step 11: sweet and sour taste good.

Materials required:

Flour: right amount

Blackcurrant raisins: moderate

Baking powder: appropriate amount

Water: moderate

Note: like to eat sweet, you can also add some sugar when kneading noodles.

Production difficulty: simple

Process: steaming

Production time: several hours

Taste: sweet and sour

Chinese PinYin : Hei Jia Lun Man Tou