Purple sweet potato - blooming rose(zi shu hua sheng kai de mei gui )

Purple sweet potato - blooming rose

Introduction:

"Purple sweet potato is rich in selenium and anthocyanins in addition to the nutritional components of common sweet potato. It is rich in nutrients and has special health care functions. It contains about 20% protein, including 18 kinds of amino acids, which are easily digested and absorbed by the human body, including 8 kinds of vitamins such as vitamin C, B and a, and 10 kinds of mineral elements such as phosphorus and iron. "

Production steps:

Step 1: peel the purple potato with a scraper and steam it in a steamer.

Step 2: weigh the good powder, milk powder, sugar, baking powder together.

Step 3: steam the purple potato, roll the purple potato in a bowl on the chopping board, press it into purple potato paste, and add it to the flour.

Step 4: add proper amount of boiled water and knead the purple potato flour into a smooth dough.

Step 5: ferment in a warm place to twice the size.

Step 6: roll the purple potato dough into a large wafer with a dough stick, and then use a mold (I use a cup for drinking water at home) to carve a small wafer the size of the cup mouth.

Step 7: press a size on a wafer at a distance of one inch, code 5 or 6 small wafers in turn, start rolling from the bottom wafer, and slowly roll them into a roll.

Step 8: after rolling, cut a knife in the middle.

Step 9: put the rolled purple sweet potato on the steamer drawer, cover it and wake up twice as big.

Step 10: after the purple sweet potato flower wakes up, first boil the water in the pot, then put the purple sweet potato flower into the pot, heat for 20 minutes, and then uncover the pot after 3 minutes.

Materials required:

Purple potato: 3

Medium flour: 250g

Milk powder: 10g

Sugar: 6g

Fermentation powder: 2G

Warm water: moderate

Note: 1. When pressing purple sweet potato paste, you can also directly add water to the cooking machine, so that there is no need to add water when mixing noodles. 2. After steaming, be sure to wait for 3-5 minutes before uncovering the pan. Uncovering the pan too early will make the dough retract immediately.

Production difficulty: simple

Process: steaming

Production time: one hour

Taste: milk flavor

Chinese PinYin : Zi Shu Hua Sheng Kai De Mei Gui