Bird's Nest Soup with Rock Sugar(bing tang yan wo )

Bird's Nest Soup with Rock Sugar

Introduction:

"First of all, I don't understand bird's nest. The bird's nest was given to his father by his elder sister. My father-in-law and mother-in-law have been collecting food. This year, my mother-in-law said she was going to give it away. I asked why not stew it for Dad? Look at him. He's always coughing. My mother-in-law said that she couldn't do it. So I said, wait for me to buy an electric stew pot, and I'll make it for you. On the day when the electric stew pot got home, I called my mother-in-law and asked her to take a piece of bird's nest to soak in at night. So the next day, I made this recipe while I was making it. "

Production steps:

Step 1: the bird's nest was washed with water and soaked overnight

Step 2: the next day, I rinsed four or five times, in the sun, will be fine fluff removed.

Step 3: grab the washed bird's nest and put it in two small stewing cups, add seven layers of warm water, don't top up

Step 4: cover the stew cup and add water to the stew pot

Step 5: don't leave any footings, because there is fine sand

Step 6: cover

Step 7: turn on the power and start stewing. I'm timed

Step 8: when it's almost time, add the right amount of rock sugar and stew until the time is up.

Step 9: don't eat too much each time, just half a bowl.

Materials required:

Bird's Nest: 1

Rock sugar: 2 teaspoons

Precautions: 1, bird's nest is most suitable for stewing. It's very convenient to choose the sky electric stew pot. 2. The absorption of bird's nest is the best when it is eaten on an empty stomach. So eat twice a day, after gargling in the morning and before going to bed at night. Bird's nest is also a long-term tonic, eat too much to absorb waste.

Production difficulty: simple

Technology: stewing

Production time: several hours

Taste: sweet

Chinese PinYin : Bing Tang Yan Wo