Love for mom, the lion head with soft waxy sauce and stuffing, have you ever seen it? 】Lion head of glutinous rice
Introduction:
"May 14, 2012, today is the 25th year that I became my mother's daughter. I remember that when I was in high school, I would buy a bunch of flowers and make a table of vegetables every year on Mother's day. I spent the festival with my parents, which only belongs to my mother. Now I am far away in Chengdu, busy every day for my own work, but I still sit in front of the computer and open the video with my mother, For her to spend an unforgettable mother's day, in order not to let my mother's holiday monotonous, I specially prepared for him and his favorite dishes, but I can't send flowers to her, just put the simple ingredients into delicious, to show my mother. I said to my mother that I was sorry. My mother couldn't eat so many delicious food, but she said that she was very happy because she would wait for me to cook for her at home. I felt very sad when I heard that, but the only thing I didn't regret was that I, as her daughter, was the happiness of my life. As parents of their children, their health is the most important thing. What kind of food is suitable for them, what kind of season to eat, and what kind of food to eat are all important. For those who like delicious food, it is a very happy and happy thing to make a nutritious meal for their beloved mother. I hope you can also think about what you have done for your mother. Do you want to put down your busy work and accompany her to celebrate a festival happily? Nutrition function of food materials: carrot nutrition analysis: 1. Benefiting liver and improving eyesight: carrot contains a lot of carotene, which has the function of tonifying liver and improving eyesight, and can treat night blindness; 2. Benefiting diaphragm and widening intestine: carrot contains plant fiber, has strong water absorption, and is easy to expand in the intestine. It is the "filling material" in the intestine, which can strengthen the peristalsis of the intestine, so as to benefit diaphragm and widening intestine, relieve constipation and prevent cancer; 3. Strengthening spleen In addition to chancre: vitamin A is an essential substance for normal growth and development of bone, which is conducive to cell proliferation and growth, and is an element of body growth, which is of great significance to promote the growth and development of infants; 4. Enhance immune function: carotene is converted into vitamin A, which helps to enhance the immune function of the body, and plays an important role in the prevention of epithelial cancer. The lignin in carrot can also improve the body's immune mechanism, indirectly eliminate cancer cells; 5. Hypoglycemic and lipid-lowering: carrot also contains hypoglycemic substances, which is a good food for diabetics. Some of its components, such as paracetamol and kaempferol, can increase coronary artery blood flow, reduce blood lipid, promote the synthesis of adrenaline, reduce blood pressure and strengthen the heart, which is a cause of hypertension and coronary heart disease Good food therapy for patients. Nutritional analysis of glutinous rice: 1. Glutinous rice contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B1, vitamin B2, nicotinic acid and starch, which is rich in nutrition. It is a warm and strong food. It has the effect of Tonifying the middle and Qi, strengthening the spleen and stomach, and stopping sweating. It can relieve poor appetite, abdominal distension and diarrhea. 2. Glutinous rice has astringent effect, and has good therapeutic effect on frequent urination and night sweats Fruit. Supplementary information on glutinous rice: glutinous rice is sticky, and it is more difficult to digest if it is used as cake. Therefore, infants, the elderly and those with weak digestion after illness should not eat glutinous rice cake. Glutinous rice is suitable for people: general population can eat 1. Suitable for people with body deficiency, night sweat, hyperhidrosis, blood deficiency, dizziness, spleen deficiency diarrhea; suitable for people with tuberculosis, neurasthenia, postpartum disease; 2. People with excessive damp heat and phlegm; people with fever, cough, yellow phlegm, jaundice, abdominal distension; people with diabetes do not eat or eat less; in addition, glutinous rice is very soft and sticky If it is difficult to digest and the spleen and stomach are weak, it is not suitable to eat more; the elderly, children or patients should use it with caution. The nutritional value and efficacy of glutinous rice 1. Glutinous rice is rich in B vitamins, and its complexion is ruddy and charming. 2. Glutinous rice can help gastrointestinal peristalsis, improve gastrointestinal prolapse, prevent constipation, and make women white and healthy. 3. Glutinous rice has astringent effect, and has good therapeutic effect on frequent urination and spontaneous sweating. There is a kind of snack called "Xi Shi tongue" in Xi Shi's hometown. The pastry maker uses the slurry hanging technique to make water mill flour from glutinous rice, then wrap the stuffing into more than ten kinds of fruit materials, such as jujube paste, walnut meat, Osmanthus fragrans, green plum, etc., and press it into a tongue shaped mold. It can be boiled in soup or fried in oil. This kind of dim sum is characterized by bright moon color, sweet and refreshing. Dishes taste and taste review: glutinous rice + tomato juice + steamed meatballs salty fresh meatballs taste soft and glutinous, have appropriate chewy dishes efficacy: 1: steamed meatballs suitable for summer, summer is not suitable for tonic, it is best to eat less greasy, eat more heat reducing food, so do meatballs and light and nutritious. 2: glutinous rice soft and glutinous, can help peristalsis stomach, plus the glutinous rice itself has some nutrients Rich in protein, can improve the absorption of human protein 3: carrots are rich in vitamin B, suitable for summer use
Production steps:
Step 1: 1: prepare all the ingredients: pork, carrot, radish, corn, pea, dried mushroom, egg, onion, ginger, garlic, starch, pepper, water, glutinous rice
Step 2: 2: rub carrots, pickled mushrooms, chopped corn, peas, glutinous rice, add oil, salt, chicken essence, soy sauce, sesame oil.
Step 3: 3: stir evenly, steam over high heat for 30 minutes, and steam to glutinous rice.
Step 4: 4: minced meat, eggs, a bowl of dry starch, onion and ginger, soy sauce, 23 flavor, salt, chicken essence, cooking wine, stir into meat
Step 5: 5: let the steamed glutinous rice sink cool and knead it into a glutinous rice garden suitable for family taste.
Step 6: 6: wrap the meat stuffing outside the glutinous rice garden.
Step 7: 7: wrap the meat stuffing with glutinous rice
Step 8: 8: after boiling water, steam for 30 minutes
Step 9: 9: white radish carving, as the base of the ball, there are two kinds of flowers to choose from, which can improve the quality of dishes
Step 10: 10: cut the cucumber twice and don't break it
Step 11: 12: bend the middle into a pattern, and swing the plate as decoration
Step 12: 13: pot into a little pepper water, tomato sauce, sugar, vinegar, boil into tomato juice, pour in steamed balls above it.
Materials required:
Pork trap: one jin
Glutinous rice: a bowl
Onion and ginger: moderate
Egg: one
Carrot: half
Peas: a handful
Corn kernels: a handful
Dried mushrooms: Three
Dry starch: a small bowl
Pepper water: a small bowl
Salt: two teaspoons
Chicken essence: two teaspoons
Oil consumption: 2 teaspoons
Cooking wine: a spoonful
Raw soy sauce: a spoonful
Veteran: a spoonful
Ketchup: three teaspoons
Sugar: 2 teaspoons
Vinegar: a spoonful
Notes: [warm tips] the magic weapon of beautiful dishes: 1. The steaming time of glutinous rice is 30 minutes. If you don't think it's suitable for your soft and hard food, you should take a longer time. The size of the ball depends on the size of the most glutinous rice entrapped ball. If you want to make the whole ball the same size, you should make the glutinous rice entrapped ball the same size. 2. Choose tomato juice as the sauce, First, in order to make the dishes more beautiful, second, because the tomato juice with glutinous rice is delicious. 3: white radish carved as the base, so as to increase the delicacy of the dishes. 4: cucumber cut flower plate, decorative effect is excellent. 5: finally sprinkle with chopped green onion, finishing point, wonderful production
Production difficulty: Advanced
Process: steaming
Production time: several hours
Taste: salty and sweet
Chinese PinYin : Xian Gei Ma Ma De Ai Ruan Nuo Zhi Xiang Dai Xian De Shi Zi Tou Ni Jian Guo Zhi Xiang Nuo Mi Shi Zi Tou
Love for mom, the lion head with soft waxy sauce and stuffing, have you ever seen it? 】Lion head of glutinous rice
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