[nutritious breakfast] delicious food in spring(ying yang zao can chun tian bu ke bu chi mei shi jie cai xian rou da hun tun )

[nutritious breakfast] delicious food in spring

Introduction:

"You have to eat breakfast, and you have to eat it well. In spring, there are wild vegetables everywhere, especially mustard, which is delicious and nutritious. It's a good way to eat [mustard meat wonton]. As a breakfast, it's really good. You can wrap it in the evening, put it in the refrigerator, take it out in the morning, and cook it. My wonton is very big. I cooked ten and got two bowls. One person is enough. I didn't eat any fried dough sticks. Let's make stuffing with leeks! "

Production steps:

Step 1: mustard meat wonton ingredients.

Step 2: slice the tenderloin and chop the ginger.

Step 3: chop the meat and set aside.

Step 4: blanch mustard and cool it.

Step 5: then dry the excess water.

Step 6: cut mustard into shreds and shallot into shreds.

Step 7: add Shaojiu, soy sauce, salt, oyster sauce and chicken essence into the meat.

Step 8: stir hard, then add a little water starch, stir, then add a little vegetable oil, stir well.

Step 9: then add chopped mustard and chopped chive and stir well.

Step 10: then cut some chopped shallots and parsley.

Step 11: put the chives and coriander in a bowl.

Step 12: then put the stuffing in the middle and bottom of the skin, fold it up a little, and then put a little water on the side to make wonton. If it's pure meat, you don't need water.

Step 13: pack everything according to the method. Cook as much as you eat, and put the rest in the fridge for breakfast tomorrow.

Step 14: bring the water to a boil, add the wonton and boil it for two times.

Step 15: when waiting for wonton to be cooked, put salt, hot chicken soup or chicken soup with wonton soup, soy sauce, vinegar and sesame oil in advance.

Step 16: then put the wonton into a bowl.

Step 17: wonton is very big. Ten wontons make two bowls.

Step 18: you can eat the wonton directly as breakfast or with fried dough sticks or other pieces.

Materials required:

Wonton skin: 40 pieces, about half a catty

Sirloin: 150g

Mustard: 150g

Onion and ginger: right amount

Shrimp: a little

Coriander: a little

Salt: right amount

Raw soy sauce: half a spoonful for each person

Vinegar: 2 spoons per person

Chicken soup or chicken essence: 1 bowl or 2 grams

Pepper: a little

Sesame oil: a little

Note: 1, meat to be tender and smooth, we must stir evenly, after the strength, add starch and vegetable oil stir well. Like more fragrant can also use Sanqi meat. 2. Soup can be adjusted according to their own preferences. 3. You can also put some Porphyra or something.

Production difficulty: simple

Process: boiling

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Ying Yang Zao Can Chun Tian Bu Ke Bu Chi Mei Shi Jie Cai Xian Rou Da Hun Tun