Bone soup quail egg soup(bao bao fu shi gu tou tang an chun dan geng )

Bone soup quail egg soup

Introduction:

"Quail meat and eggs are delicious and nutritious. Quail egg is a kind of good tonic. It has unique nutrition, so it is called "the best in eggs" and "ginseng in animals". The nutritional value of quail egg is no less than that of egg, and it has better skin care and beauty effect. Suitable population: suitable for infants, pregnant women, the elderly, patients and people with weak body; cerebrovascular patients should not eat more quail eggs. ----As for Baidu!! We usually make egg soup in the eggs for quail eggs, cold boiled for bone soup, more nutritious. So it's very suitable for the baby who is adding complementary food! "

Production steps:

Step 1: raw material drawing

Step 2: knock the quail eggs into the bowl

Step 3: beat well with chopsticks

Step 4: pour the bone soup into the beaten quail eggs

Step 5: beat both with chopsticks! (if you want something delicate, filter it through a sieve. I'm lazy!)

Step 6: put it in the steamer

Step 7: close the small lid. (you can also reverse a small plate. Or wrap it in plastic wrap and make a few small holes) steam for 10 to 15 minutes.

Step 8: smooth fresh bone soup quail soup is ready!!

Step 9: look inside

Materials required:

Quail eggs: Six

Bone soup: a bowl

Notice: see the ugly pimples on the finished product drawing?? Don't worry, it's just the oil in the bone soup. If it's too greasy for the baby, just scoop it with a small spoon! Because the bone soup has put salt, already salty, so other seasonings can not be under!

Production difficulty: simple

Process: steaming

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Bao Bao Fu Shi Gu Tou Tang An Chun Dan Geng