[the story of summer] the fresh green(xia tian de gu shi na yi mo qing xin de lv xian rou hua dan zheng si gua )

[the story of summer] the fresh green

Introduction:

"In the quiet summer, the stars in the sky nod their heads and miss your face. I can pretend I can't see you or I can miss you secretly until I touch your warm face" Let's hum that familiar song, step on the joyful pace, and embark on the summer health journey together [nutritional value of loofah] loofah is sweet in taste and cool in nature. It enters the liver and stomach meridians. It has the functions of clearing heat and cooling blood, detoxifying and defecating, dispelling wind and resolving phlegm, moistening muscles and beautifying beauty, dredging meridians and collaterals, moving blood vessels, lowering milk and regulating menstruation. It can also be used to treat febrile diseases, such as body heat and thirst, phlegm and asthma, cough, intestinal wind and hemorrhoids, metrorrhagia, leucorrhea, HAEMORRHEA, ulcers and carbuncle, and women's milk. Luffa is also rich in copper, which is an indispensable micronutrient for human health. It has an important impact on the development and function of blood, central nervous system and immune system, hair, skin and bone tissues, brain, liver, heart and other viscera. Luffa contains B vitamins to prevent skin aging and vitamin C to whiten skin. It can protect skin, eliminate plaque and make skin white and tender. It is a rare beauty product, so Luffa juice is called "beauty water". Women eat more loofah also help to regulate menstruation

Production steps:

Materials required:

Luffa: one

Green pepper: half

Red pepper: half

Pork stuffing: right amount

Quail eggs: 8

Salt: small amount

Starch: right amount

MSG: small amount

Oyster sauce: right amount

Sesame oil: a few drops

Onion: a little bit

Chinese prickly ash noodles: right amount

Soy sauce: moderate

matters needing attention:

Production difficulty: ordinary

Process: firing

Production time: one hour

Taste: light

Chinese PinYin : Xia Tian De Gu Shi Na Yi Mo Qing Xin De Lv Xian Rou Hua Dan Zheng Si Gua