[cook 100 best selling combination package trial report 1] scallion fillet roll(chang xiao zu he zhuang shi yong bao gao bao gao xiang cong li ji juan )

[cook 100 best selling combination package trial report 1] scallion fillet roll

Introduction:

"COOK100 barbecue is really awesome, and used to know. I often use this material to roast chicken wings or meat for my family. With cook 100, it's very easy to operate. You can choose your own materials according to your own taste. You can bake a plate at the weekend. You can enjoy yourself

Production steps:

Step 1: get the material ready.

Step 2: wash the tenderloin and remove the fascia.

Step 3: slice the tenderloin.

Step 4: stab a small hole with a fork to make it tasty.

Step 5: put the cut tenderloin meat into the prepared sauce (prepare the sauce according to the recommended proportion) and stir well.

Step 6: cover with plastic wrap and refrigerate for 3-5 hours.

Step 7: wash the bamboo stick, put it in a clean basin, add salt, soak it in boiling water for 10 minutes, and disinfect.

Step 8: stir the tenderloin during refrigeration.

Step 9: spread out the marinated tenderloin, put in the scallion section, roll it up, and string it with bamboo sticks.

Step 10: brush a layer of juice or cooking oil, put it in the preheated oven, 200 degrees, heat up and down, middle layer, bake for 20 minutes.

Step 11: bake until about 15 minutes, turn the tenderloin upside down and sprinkle with cumin powder, continue to cook until done.

Step 12: the grilled tenderloin is very delicious with onion flavor!

Materials required:

Loin: 500g

Barbecue ingredients: 35g

Shallot: moderate

Water: 35g

Cumin powder: right amount

Edible oil: right amount

Note: 1, involved in chives section feel trouble, then directly grilled tenderloin it, taste good. This saves even bamboo sticks. 2. It's better to marinate overnight. 3. The bamboo stick should be disinfected in advance, so it is safe and hygienic to use.

Production difficulty: ordinary

Process: Baking

Production time: 20 minutes

Taste: slightly spicy

Chinese PinYin : Chang Xiao Zu He Zhuang Shi Yong Bao Gao Bao Gao Xiang Cong Li Ji Juan